fatblogging

OK -- I'm joining the group. I've watched with interest the ranks of late 30 somethings and early 40 somethings grappling online (blogging) with weight. Well  not to be left behind -- I'm joining the group this week.
I need to get a few important items which I do not currently have -- a scale, a concrete exercise plan, and a piece of humble pie to replace my Oreos and french fries. 
I will post about my fitness and weight but I don't think I'm going to do it daily -- is this required?

Wish me luck.